Forms & Info Packs
July 17, 2017
As the second half of the year approaches it is time to mentally prepare for bigger competitions. It's time to put your game face on!
1. Prepare yourself. Know your routine inside out. The music and the crowd will be louder than it has ever been before. When you practis...
July 3, 2017
1. Give yourself enough time to study - Don't leave it until the last minute. While some students do seem to thrive on last-minute cramming, it's widely accepted that (for most of us) this is not the best way to approach an exam.
2. Organise your study space - Make sure...
How To: Improve Flexibility
October 23, 2017
How To: Repair Your Body After a Workout
October 2, 2017
How To: Apply Cheerleading and Dance Skills To Your Resume?!
September 4, 2017
Mastering Your Mind: How To Ditch the Mind Block and Achieve New Skills
August 21, 2017
Leading Your Team Into Competition
Preparing For Exams?
Give Yourself the Best Chance with
These 10 Top Study Tips
Time Management: Balancing life as a student and athlete.
June 30, 2017
Training Over the Break: At Home Workouts To Keep Fit
June 19, 2017
How To: Competition Preparation
Term 1 begins!
March 15, 2017
October 2017 (2)
September 2017 (1)
August 2017 (1)
July 2017 (2)
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March 2017 (3)