LTUCD

Flexibility. All dancers and flyers strive for it and, thankfully, all can attain it. Not only do athletes need to focus on frequency of...

Believe it or not, cheerleaders and dancers have plenty of skills that are perfect assets to the workplace! If you are coming to the end...

As the second half of the year approaches it is time to mentally prepare for bigger competitions. It's time to put your game face on! 1....